Keeping your body upright is both healthy and attractive. Correct posture relieves stress on your vertebrae and decreases muscle tension. Well balanced spine prevents stiffness, and back related pain. It’s because for every inch your head is tilted, you add ten pounds to the weight that your back and neck have to carry. A fact!
Researchers now have shown, strong posture not only makes you look confident. It actually helps the person to feel more confident.
Experts long used carrying a book on head as method of choice to improve posture. It uses body’s natural alignment function to straighten up your body. Physiotherapists call it proprioception. In a nutshell, it trains internal sensory system, and muscles that keeps your body upright.
Posture Crown offer a way to make the process fun, easy and suitable to modern life. It kind of works like how kids learn to balance on a bike using side wheels. Once you learn to wear it, you can take off and your spine eventually learns to stay perfectly balanced. It also triggers general sense of long term postural awareness. A few minutes a day and after a few weeks you only need it occasionally.
Remember, experts can only give you advice, but the only person who can improve your posture is you! You can now fix your posture using this DIY therapy with very little cost, and do it at your own pace.
Need to know more on how we can to help correct posture?
The basic idea is to train your body for a few minutes a day to feel the sensation of what correct alignment is, and turn it into a habit. It kind of works like training wheels on side of bikes that keeps kids from tilting.
Headweighing adjusts your body’s righting reflex by repeating correct sensory alignment. In other words, wearing Posture Crown helps to align your spine perfectly while getting used to keeping it. Kind of like how kids learn to ride a bike. Getting used to a perfectly aligned body is the key to this method’s success for long terms treatment.