The basic idea is to train your body for a few minutes a day to feel the sensation of what correct alignment is, and turn it into a habit. It kind of works like training wheels on side of bikes that keeps kids from tilting. As part of the therapy we include weekly instructional emails for four weeks to complete the program.
Headweighing adjusts your body’s righting reflex by repeating correct sensory alignment. In other words, wearing Posture Crown helps to align your spine perfectly while getting used to keeping it. Kind of like how kids learn to ride a bike. Getting used to a perfectly aligned body is the key to this method’s success for long terms treatment.